Do you ache in the places where you used to play? Are you feeling stiff or losing strength and balance as you age? Want to get down on the floor with your grandkids...and back up again? Thought about lifting weights or trying yoga but don’t know where to begin? Found big gyms loud, chaotic, and dirty? If you’re nodding your head, then we’ve got you covered!

We Lift Heavy is your port in the storm of confusing messages and conflicting advice about how to get and stay fit. Our boutique studio is no run-of-the-mill gym. We’re a big space with a big heart and a small gym feel. In our clean, uncrowded, and welcoming space you’ll find a friendly, dedicated staff eager to help you get stronger, more flexible and balanced. Our clients love working out with like-minded adults in a fun, motivating environment where they learn how to exercise safely and effectively, achieve their health and fitness goals, and make new friends.

Come explore our spacious, open-plan studio. Try out the state-of-the-art weight training and aerobic equipment. Then, visit the adjacent, peaceful room to practice yoga and quiet the mind.

At We Lift Heavy we’ve got everything you need for your journey to optimal health.

We offer women-only small group weightlifting classes, yoga classes for everyone, and personal training for anyone in one-on-one sessions. (Stay tuned for men’s weightlifting classes in the near future).