Welcome to We Lift Heavy, a joyful, boutique fitness and wellness studio offering personal training, weightlifting classes and yoga to build strength, improve balance and inspire community. Jump start your health and wellness journey with our personalized individual and small group training programs designed to enhance your well-being and put a smile on your face.

Yoga classes are accessible to everyone. Currently, all weightlifting classes are women-only. Check back later for additional strength training options for men.